As millions of high school graduates prepare to make the leap to college, experts warn of the significant anxiety that accompanies this transition. Dr. Lisa, a clinical psychologist and author, has stepped into the spotlight to offer crucial advice for parents navigating this pivotal moment in their teens’ lives.
The shift from high school to college is not just an academic challenge; it’s an emotional rollercoaster. Dr. Lisa emphasizes that it’s normal for teens to feel overwhelmed. “Change equals stress,” she states, urging parents to normalize these feelings rather than dismiss them. The pressure to adapt can lead to a cycle of stress, with teens feeling anxious about their anxiety.
Parents often grapple with the fear of not having adequately prepared their children for independent living. Dr. Lisa reassures them: “Kids will figure it out.” With resources like YouTube at their fingertips, many young adults are more capable than they appear. However, she cautions against “helicopter parenting,” encouraging a balance of support and independence.
To ease this transition, Dr. Lisa recommends a gradual approach to life skills. Parents should engage in shared tasks—like making appointments—before allowing their teens to take the reins. This staged process builds confidence and prepares them for the challenges ahead.
Once on campus, if students feel unprepared, parents can still provide support from afar. Colleges today are equipped with extensive resources, including resident advisors and student life deans, ready to assist students in need.
As generational differences in resilience emerge, Dr. Lisa reminds us that today’s youth are navigating a landscape vastly different from previous decades. While they may appear less independent, this doesn’t mean they aren’t ready for college.
In a world where parental involvement can sometimes hinder growth, Dr. Lisa’s insights serve as a vital lifeline for families embarking on this transformative journey. The time to act is now—parents must adapt their support strategies to ensure their teens thrive in this new chapter.