Gal Gadot is a real-life superhero. The Wonder Woman star not only served in the military, but she also performs many of her own stunts onscreen. But all of that intense physical activity and prep requires a proper post-workout plan. The Heart of Stone actress emphasized the importance of recovery during her fitness regimen. “I see a lot of physiotherapists – of course, we foam roll – but I need someone to go in and dig deep into the muscles,” Gadot told InStyle. “I also use a after working out, and drink a lot of water to release all the toxins – I find that super important. And, of course, sleep.”
These Are the Actual Products Helping Me Hit My 2024 Fitness Goals
Improve your own exercise agenda with !
Expand article logo Continue reading
Get the for just (originally $199) at Amazon! Please note, prices are accurate at the date of publication, February 14, 2024, but are subject to change.
The Theragun is a compact deep tissue device that is . This mini massage gun relieves muscle aches, soothes tightness and improves post-workout recovery. Now 20% smaller and 30% lighter, this portable percussion massager features ergonomic grip and three foam attachments for a personalized treatment. You can use the thumb for lower back pain and trigger points and the standard ball and dampener on muscle groups all over your body.
